Fri, 02 Feb|
Newbridge Town Hall
This activity will teach mindfulness skills.
Time & Location
02 Feb 2024, 14:00 – 15:00
Newbridge Town Hall, Main St, Greatconnell, Newbridge, Co. Kildare, Ireland
About the event
Mindfulness is a great skill to learn to help us cope with our emotions and stay more present in the moment. This activity aims to teach both service users and staff mindfulness skills. We hope that service users and staff that attend this event can take back what they learn to their local service and continue to run mindfulness groups throughout the year.
Places are limited so please fill out the expression of interest form if you would like to attend: https://forms.office.com/e/5vWyRcWjds
- This event takes place within a group setting.
- You can attend as many of the sessions as you like.
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